Younger Thinner You Diet How Understanding Your Brain Chemistry Can Help You Lose Weight Reverse Aging and Fight Disease MD Eric R Braverman 9781605294773 Books PDF JEC

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New research in nutrition and weight loss has revealed an amazing discovery the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry.
In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers
-which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine
-how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism
-how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints
Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.
MD Eric R. Braverman,Younger (Thinner) You Diet How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease,Rodale Books,1605294772,Aging,Diet Nutrition - Diets,Aging - Prevention,Aging;Prevention;Popular works.,Reducing diets,Reducing diets;Popular works.,Rejuvenation - Nutritional aspects,Rejuvenation;Nutritional aspects;Popular works.,100934 Rodale-GENERAL BL PB,DIET THERAPY,Diet Nutrition,Diet Nutrition - Weight Loss,Diet / Health / Fitness,Diet/Nutrition,Diets dieting,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Diet Nutrition / Weight Loss,Health Fitness,Non-Fiction,Nutritional aspects,PHYSICAL FITNESS,PSYCHOLOGY / Cognitive Psychology Cognition,Popular works,Prevention,Reducing diets,Reducing diets;Popular works.,Rejuvenation,Rejuvenation - Nutritional aspects,Rejuvenation;Nutritional aspects;Popular works.,SELF-HELP / Aging,Techniques,United States,health; self help; nutrition; diet; fitness; weight loss; wellness; psychology; diet books; nutrition books; clean eating; self help books; health books; motivational books; psychology books; happiness; medical books; clean; self improvement books; motivation; fitness books; self development books; motivational books for women; personal growth books; food; health and wellness; mental health; healing; weight loss books; consciousness; cognitive psychology; psychology book; mental health books; human nature,health;nutrition;self help;diet;food;fitness;weight loss;health and wellness;psychology;wellness;diet books;mental health;clean eating;nutrition books;healing;self help books;health books;motivational books;motivation;weight loss books;happiness;clean;fitness books;psychology books;medical books;self improvement books;consciousness;cognitive psychology;self development books;psychology book;motivational books for women;mental health books;human nature;personal growth books,Diet Nutrition - Weight Loss,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Diet Nutrition / Weight Loss,PSYCHOLOGY / Cognitive Psychology Cognition,SELF-HELP / Aging,Diet / Health / Fitness,Diet Therapy,Physical Fitness,Nutritional aspects,Popular works,Prevention,Rejuvenation,Health Fitness,Diet/Nutrition,Diets dieting

Younger Thinner You Diet How Understanding Your Brain Chemistry Can Help You Lose Weight Reverse Aging and Fight Disease MD Eric R Braverman 9781605294773 Books Reviews :

New research in nutrition and weight loss has revealed an amazing discovery the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss—a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry.
In Younger (Thinner) You Diet, Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers
-which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine
-how to choose foods, supplements, teas, and spices—even hormones and medicine—to avoid the effects of other aging organs that can destroy one's metabolism
-how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints
Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.

MD Eric R. Braverman,Younger (Thinner) You Diet How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease,Rodale Books,1605294772,Aging,Diet Nutrition - Diets,Aging - Prevention,Aging;Prevention;Popular works.,Reducing diets,Reducing diets;Popular works.,Rejuvenation - Nutritional aspects,Rejuvenation;Nutritional aspects;Popular works.,100934 Rodale-GENERAL BL PB,DIET THERAPY,Diet Nutrition,Diet Nutrition - Weight Loss,Diet / Health / Fitness,Diet/Nutrition,Diets dieting,GENERAL,General Adult,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Diet Nutrition / Weight Loss,Health Fitness,Non-Fiction,Nutritional aspects,PHYSICAL FITNESS,PSYCHOLOGY / Cognitive Psychology Cognition,Popular works,Prevention,Reducing diets,Reducing diets;Popular works.,Rejuvenation,Rejuvenation - Nutritional aspects,Rejuvenation;Nutritional aspects;Popular works.,SELF-HELP / Aging,Techniques,United States,health; self help; nutrition; diet; fitness; weight loss; wellness; psychology; diet books; nutrition books; clean eating; self help books; health books; motivational books; psychology books; happiness; medical books; clean; self improvement books; motivation; fitness books; self development books; motivational books for women; personal growth books; food; health and wellness; mental health; healing; weight loss books; consciousness; cognitive psychology; psychology book; mental health books; human nature,health;nutrition;self help;diet;food;fitness;weight loss;health and wellness;psychology;wellness;diet books;mental health;clean eating;nutrition books;healing;self help books;health books;motivational books;motivation;weight loss books;happiness;clean;fitness books;psychology books;medical books;self improvement books;consciousness;cognitive psychology;self development books;psychology book;motivational books for women;mental health books;human nature;personal growth books,Diet Nutrition - Weight Loss,HEALTH FITNESS / Diet Nutrition / Diets,HEALTH FITNESS / Diet Nutrition / Weight Loss,PSYCHOLOGY / Cognitive Psychology Cognition,SELF-HELP / Aging,Diet / Health / Fitness,Diet Therapy,Physical Fitness,Nutritional aspects,Popular works,Prevention,Rejuvenation,Health Fitness,Diet/Nutrition,Diets dieting

Younger (Thinner) You Diet How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease [MD Eric R. Braverman] on . New research in nutrition and weight loss has revealed an amazing discovery the brain—virtually neglected in all other diet plans—is the most important organ in dieting. Dieters can actually lose weight by eating foods

 

Product details Paperback 352 pages Publisher Rodale Books; 1st edition (December 22, 2009) Language English ISBN-10 9781605294773 ISBN-13 978-1605294773 ASIN 1605294772

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