Rest Day A Mandatory Coloring Book Christine S Bennett Books PDF DQT

Rest Day A Mandatory Coloring Book Christine S Bennett Books ebook Rest%20Day%20A%20Mandatory%20Coloring%20Book%20Christine%20S%20Bennett%20Books

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Rest%20Day%20A%20Mandatory%20Coloring%20Book%20Christine%20S%20Bennett%20Books

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Love them or hate them, WE ALL NEED REST DAYS. (To be perfectly honest…I don’t like them). Gasp! As a self-proclaimed fitness fanatic, I feel my day is incomplete without a good workout. For the longest time, I considered a 5-mile run as “rest”. But, I know better…we all know better than that. We are doing a disservice to our bodies, and actually taking away from the progress we are seeking. Rest is an important part of the process that shouldn’t be ignored. So, whether you’re a fitness fanatic, or a self proclaimed “workaholic”, you need to make time to relax your mind and your body. As a way to promote weekly rest days, I decided to create a coloring book, filled with my unique, abstract, hand-drawn doodles. So each week, you can pick up some crayons, pencils or markers, and give yourself time to relax, recover and unwind. Post your colored pages on social media #restdaybook for a chance to be featured on my pages! I hope you enjoy coloring them as much as I enjoyed drawing them!
Christine S Bennett,Rest Day A Mandatory Coloring Book,CreateSpace Independent Publishing Platform,1534991182,Activity Books (Incl. Coloring Books),Healthy Living,Art/Popular Culture,GAMES ACTIVITIES / Coloring Books,Games,Games Puzzles,Games/Puzzles,HEALTH FITNESS / Healthy Living,Non-Fiction,PRINT ON DEMAND,Self-Help/Self-Management - Stress Management,Art / Popular Culture

Rest Day A Mandatory Coloring Book Christine S Bennett Books Reviews :

Love them or hate them, WE ALL NEED REST DAYS. (To be perfectly honest…I don’t like them). Gasp! As a self-proclaimed fitness fanatic, I feel my day is incomplete without a good workout. For the longest time, I considered a 5-mile run as “rest”. But, I know better…we all know better than that. We are doing a disservice to our bodies, and actually taking away from the progress we are seeking. Rest is an important part of the process that shouldn’t be ignored. So, whether you’re a fitness fanatic, or a self proclaimed “workaholic”, you need to make time to relax your mind and your body. As a way to promote weekly rest days, I decided to create a coloring book, filled with my unique, abstract, hand-drawn doodles. So each week, you can pick up some crayons, pencils or markers, and give yourself time to relax, recover and unwind. Post your colored pages on social media #restdaybook for a chance to be featured on my pages! I hope you enjoy coloring them as much as I enjoyed drawing them!

Christine S Bennett,Rest Day A Mandatory Coloring Book,CreateSpace Independent Publishing Platform,1534991182,Activity Books (Incl. Coloring Books),Healthy Living,Art/Popular Culture,GAMES ACTIVITIES / Coloring Books,Games,Games Puzzles,Games/Puzzles,HEALTH FITNESS / Healthy Living,Non-Fiction,PRINT ON DEMAND,Self-Help/Self-Management - Stress Management,Art / Popular Culture

Rest Day A Mandatory Coloring Book (9781534991187) Christine S Bennett Books

 

Product details Paperback 110 pages Publisher CreateSpace Independent Publishing Platform; 1 edition (July 22, 2016) Language English ISBN-10 1534991182

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